Details

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🌾 Eco Action Organic Hulled Buckwheat 有机去壳荞麦（500 g）

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🌿 产品特色 | Key Features

• Certified Organic & Non‑GMO—无化肥、无农药、无除草剂
  Certified organic; no synthetic fertilizers, pesticides, or herbicides 

• Hulled, Whole Grain Buckwheat—保留胚层和膳食纤维
  Hulled groats retaining bran for maximum nutrition 

• Gluten‑Free Pseudocereal—天然无麸质，适合敏感人群
  Naturally gluten-free and wheat-free 

• Nutty Flavor & Versatile Usage—坚果香味，可煮粥、做沙拉或烘焙
  Distinct nutty taste; excellent for porridge, salads, baking or side dishes 

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💚 健康益处 | Health Benefits

✅ 富含膳食纤维、植物蛋白、镁、锌、铜、锰等矿物质
Rich in fiber, plant-based protein, magnesium, zinc, copper & manganese
✅ 富含黄酮类物质（如鲁丁），有助心血管健康、抗氧化
Contains rutin and flavonoids that support cardiovascular health and antioxidant protection
✅ 帮助稳定血糖水平，提供温和持久能量
Helps regulate blood sugar and sustain energy levels
✅ 有助维持肠道健康，促进肠道菌群平衡
Promotes digestion and gut microbiome balance BNC Health Sdn BhdJaya Grocer | Empire Shopping Gallery

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🍽️ 食用建议 | Suggested Use

• 浸泡数小时或过夜，去除部分抑制物质并软化纤维
  Soak for several hours or overnight to soften and remove anti-nutrients 

• 用水煮 1 杯米：2～3 杯水，煮 15–20 分钟至糯软
  Cook 1:2–3 ratio of groats to water, simmer for 15-20 mins until tender 

• 可作为主食，配米饭、燕麦粥、沙拉，或烘焙使用
  Use as a base grain, in oatmeal, salads, or baking applications 

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📦 产品资料 | Product Details

• 净重 / Net Weight：500 g

• 产地 / Origin：中国（Eco Action 品牌）

• 保存方式 / Storage：阴凉干燥处密封储存，避免潮湿
  Store in a cool, dry place in a sealed container